About Emily
Coach. Runner. Student of the mind.
Emily coaches girls and women one-on-one — combining coaching experience, her own running, and an understanding of how the mind shapes performance.
Coach
Assistant high school cross-country coach
Runner
Competitive recreational runner
Education
Bachelor's degree in psychology
Background
Health coaching
Emily's coaching is dedicated to female runners — high school girls, adult women, and masters women. Her psychology background informs a style that gives confidence, focus, and mental performance the same attention as mileage and pace, with an emphasis on sustainable, long-term athletic development. Every runner is coached as an individual: beginners and competitive athletes alike.
Train with Emily
Tell Emily about your running and your goals.