Online coaching · Women 18+
Personalized online running coaching.
For adult women ages 18 and older — beginners, recreational runners, competitive runners, and masters athletes — wherever you run.
Founding client rate
$125per month
Locked in as long as your subscription stays active. Future standard rate: $150/month. Month-to-month — no initial 12-week commitment.
What's included
- —Personalized training plans
- —Weekly check-ins and adjustments
- —Workout feedback
- —Race strategy and pacing guidance
- —Performance psychology
How we stay in touch
All communication is written and asynchronous, with responses generally within 1–2 business days.
No phone calls or Zoom meetings are required or included.
What happens next
Once you submit your application, I'll review your running background and goals and email you about next steps. If we're a good fit, we'll get your personalized coaching started.
Ready to start?
Ready for personalized coaching? Complete the short application to get started.