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Tell me about your running.
Choose the coaching option that fits your goals. Apply for personalized online coaching or contact Emily to discuss private in-person sessions.
Personalized Online Running Coaching
For adult women 18+. $125/month founding rate, month-to-month.
Apply for Online CoachingIn-Person Private Running Coaching
For high school girls and adult women in Belleville and the St. Louis metro. $85 per 60-minute session.
Email about in-person coachingOr write directly to emperformancestl@gmail.com.
Please don't include medical or injury details — those are collected privately after enrollment.